An update, an appeal and an award.

Now, there you have a catchy title. Before I start with anything here- Happy New Year to everyone and congratulations for having made it through one of the most stressful period of the year for someone who fights an eating disorder. Maybe you stumbled, or maybe you stood tall – regardless of that be proud of yourself and look forward. Each day brings with it new opportunities to confront our fears and grow as human beings.

What has been going on in my life? Well, something rather interesting – a project on antisemitism, both in a historical context and in contemporary Europe. No research without taking a dip into the past, to help us understand the present situation better. This is probably the most exciting thing I’ve participated in for six years. Learning about different types of discrimination, constructions of twisted and dangerous world views and defining one specific group as an evil ” Other” is painful, but it also makes me feel alive again. This is what I’m passionate about and each day I follow my passions a clear message to ED is send – ” My life is better off without you. “
This project does take a lot of my time, so I am not quite sure how it will be with blogging in the nearby future. Blogging is therapy to me, and reading your blogs is thoughtprovoking and inspirational . Hopefully I’ll be having more time after this project is finished :-)

Apart from that I am doing quite good recovery – wise, though there has been a couple of rough moments. We can’t hand out a ” What not to say… “- book to our brothers and sisters on this planet , but it could be an idea for people not to say things such as ” What, do you have to gain more weight? I think you look fine now!” to someone who is not yet completely healed. Just an advice. This comment definetely posed a threat to my mental state, but perhaps I should feel grateful in a way. To be challenged by other people’s words are an opportunity for me to prove to myself that I do actually prioritize my health, no matter what fight I must go through. Your awesome comments have all been very helpful to remind me of this, and to increase my motivation to do what it takes. Thank you – you mean life to me.

****

Now, my appeal. Last year was an incredible year to me in many respects. For the first time in 6 years I followed a meal plan 100%. No restriction. No bingeing. It was hard, but worth it. Realizing that I was actually able to gain weight empowered me and made me believe that recovery is possible. It is amazing what an effect proper nutrition can have on the human brain – you could say that I ate my way to a more rational state of mind. Rational and happier. The power of food should not be underestimated, because even though recovery does not happen solely through eating , good nutrition is crucial to reverse some of the psychologial effects of being underweight.
Though, looking back also brings a certain pain within. There were lives lost. On 22. july Anders Behring Breivik killed so many innocent people, but eating disorders also claimed their victims. Three friends of mine were eaten up by this destructive illness. They tried to do it on their own, refusing to accept sufficient therapy. I can understand their resistance towards therapy very well, handing over control over our own life to someone else. But tell me – what control do we have left when an ED consumes our lives? Not much.
We can not change what happened to these three beautiful people, but we can change what happens to us. There are many blogs in this “community”, individuals who all find themselves in different situations regarding recovery. My appeal is primarily directed to those who struggle the most – who do not recieve enough therapy, who are not part of a support team and who do not eat enough to gain weight and with that life. Seek help. Don’t let the fear holding you back, because one day it might be too late. I see people go month after month without any signs of change, neither bodily nor mentally. There is a risk that such an existence leads to a belief that it is not possible to change, the anorexic state becomes normalized and that is dangerous. None of you have to live like this, nor do you need to suffer in silence.
I know some people argue they are too proud to ask for help, they want to recover on their own. What pride is it in slowly withering away? Of course there are those who do manage to fight their way out without therapy, but there are also many people who go day after day with an increased sense of hopelessness and frustration within.
To me, I don’t think it is so much pride that is holding us back from seeking help – it is fear. Fear of loosing the one thing that to us provides safety and protects us from the world. Therapy will not allow you to keep that source of safety, it will take it away from you. Bit by bit. Meal by meal. Forced or voluntary from your side. However, recovery doesn’t take without giving back- through the long and hard process we recieve a new attitude towards life and ourselves. Learning to use other sources to feel protected, learning that it is okay to be us, encouraging us to believe in ourselves. This is why recovery is worth it – you get a life again.
This is not an attack on anyone, please don’t interpret it as such. I am not saying any of you are lazy or stupid for not seeking help, because I know that is not what prevents you. It is a fear that could be lethal. So my appeal – and my hope – for 2012 is this : That those who deal with darkness on their own, dare to accept the hands that tries to reach out. Hold on to them and allow yourself to be supported back to life. You still have to take the steps yourself, and they’ll be challenging, but you will walk them supported by love from those around you. No more talking and not doing. We can’t talk our way to recovery. It has to be combined with eating.
We are not our eating disorders, but we will never discover who we are unless we truly heal. One life lost to an eating disorder is one too many, I do not want these evil forces to rob a beautiful person of her or his future.

***

The two awesome people Eliza and Elizabeth  nominated me for a Versatile Blogger Award, so I’ll share some facts about me.

1 ) I have read the Bible. When I say this, people often ask ” Why? You are not even sure if you believe in Christianity?” Well, that shouldn’t be a precondition to stick my nose into a book that means so much to millions of people. I treat it as a way to understand people better, to get an insight into the values and doctrines they base their lives on. And for someone who studies anthropology it is highly interesting to see the similarities between the Old Testament and other myths of origin.

2 ) For four years I went with my dad to the local soccer matches. Not because I think soccer is fun, but because teenage Hedda found the players so smokin’ hot.

3 ) Most people don’t know that some of my favourite music is from the days “where they made real music”. Think 60 / 70, / 80. Van Morrison, Fleetwood Mac . . .

4 ) With that being said, I had the hugest crush on Aaron Carter. ( soccer players, Aaron Carter… what a sex drive at such an young age, haha! ). I was even convinced I saw him in my local area. Don’t ask me how I rationalized him being here in Norway, playing tennis and doing “normal” things without anyone else knowing.
Crazy little pary boy, how I loved him… :-)

5 ) Philosophy is a subject that should be obligatory in schools if you ask me. We could all benefit from learning how people have tried to make sense of their existence here on Earth and the phenonomas they’ve observed around them, as well as developing a critical mind.

6 ) The movie I’ve watched most times is Happy Feet. It is a brilliant movie!

7 ) Hmm… what to write here… I believe the world could do with more equality. We live in a world where large groups are still discriminated and marginalized, which is neither natural nor necessary. Inequality is to a significant extent socially produced, hence it is possible to also produce equality. Not just in terms of material wealth, but in terms of what life chances people have. Access to education, proctection of human rights etc . . . We all deserve that!

Yup, that was a little bit about me. I don’t know who to nominate, nor do I tend to pass these awards forward ( booh, how boring of me! ).

But tell me what your favourite movie is :-) Oh, and how this new year has treated you so far!

Okay, one more song – music makes life better!

Kick off your shoes and dance and sing ^^


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10 Responses to An update, an appeal and an award.

  1. Elizabeth says:

    I LOVE this post and that is a great title! I wish you good luck and great success on your project! We’ll still be here anxiously awaiting your amaxing posts when your project is complete. Congratulations on all of your success kicking some ED butt! I’m sorry to hear about the friends you have lost and your appeal was beautifully written! I really enjoyed reading the “7 things” about you and both of the songs you posted are awesome! I like music from those periods also and I especially like Van Morrison. In answer to your question, my year has been great so far, since it is the first Ex-Bulimic New Year that I have had in at least 15 years. I honestly can’t answer the favorite movie question because there are so many amazing ones that it is impossible for me to pick just one. ♥

  2. Albizia says:

    Thank you for the long post, Hedda. It was very interesting to read. I happy to learn that you are still so passionate about your studies and that you continue getting closer to freedom. As for the annoying comments, they will always exist. And we will probably always get “Oh, you finally look like a human being!” as some kind of personal offence. The point is to get used to it and not let it lead to self-destructive behaviour.

    By the way, I read the Bible twice although I categorize myself as an agnostic. Once because I was curious and once because it is in our country’s high school literature curriculum. So you are not the only one. And in Bulgaria philosophy actually is an obligatory subject :) .

    The new year has been pretty crappy so far. Nothing particularly bad has happened but nothing good either. I just have no idea how to get rid of the post-holiday blues.

  3. Dearest one,
    That project sounds absolutely amazing. I am so glad that you get to participate in such an enriching research adventure. It is your passion and nothing can take that away from you <3
    Hehe. Do not worry your beautiful little head over blogging too much. I completely relate to how much stress school is and how busy second term seems to quickly get.
    Sigh, if only people thought a little more before they spoke. Especially those ones close to us whom should be empathetic towards our recovery and refrain from those phrases. But, alas, that is not the case. I am proud that you did not let that comment affect you! Hehe. Of course you would take it on as a challenge, my courageous friend <3
    Power of food for the brain: that is the fuel that is keeping me going in my recovery right now as well. Thank you for reinstating that fact.
    Beautiful one, thank you for your appeal. Reading your post (I read it many times today) has made me cry more than I have in weeks. (Which is a very good thing: it means that I am letting emotions exist).
    I completely agree with you. It is fear. Fear that our security blanket will be destroyed. That ed IS our security blanket is the misconception in that sentence I just wrote :P I am keeping your words very close to my heart these days. Especially now.
    I love you. You are most amazing and precious to me.

    P.S. Hehe. Teenage Hedda with the cute boys eh? :P Such an adorability. And I love music from the 60's through 80's. It is music with soul, feeling, lyrics. It is ACTUAL music. Music that has caused generations to dance, sing, laugh, love. It brings out intense emotions and just pure melodies.
    Aww. Happy Feet was adorable. Have you seen Happy Feet 2?
    And agree whole-heartedly with the Philsopohy requirement. <3
    My favourite movie is a cross between You've Got Mail and Pocahontas. haha :P Free-spirited andy has always wanted to travel 'just around the riverbend.'
    xoxo

  4. this post was so enjoyable to read. you are a beautiful, beautiful person. i agree with you, wholeheartedly, on seeking professional help when life is consumed by an eating disorder. although my blog tells of how i established healthy life principles and of how live by way of those principles, there is no replacement for professional treatment. perhaps if i had been less stubborn like a mule, i would have found my good state of health MUCH earlier in life. but i do know that others exist, like me, having suffered for a decade plus, so i am hopeful that my story will bring hope to these other souls . . . and perhaps guidance into their exbulimic life. :)

    that said, congratulations on your one year of following a healthy meal plan. easier said than done, but just allow those nasty questions to go into one ear and out of the other.

    and you have inspired me to read the bible for the same reasons that you’ve cited. looking forward to your next entry! be well, and please update us on this most amazing anti-semitism project . . . and on your most amazing journey in good health. xxx

  5. missymiller says:

    I love LOVE learning more about you, Hedda.
    And ps- your appeal does not fall on deaf ears.

  6. Hedda,don’t apologize for writing a long post – apologize if you DON’T!
    I always learn so much by reading your blog,I actually think you need to write a book (or two). I’d definitely be your most passionate reader! ;)

  7. This post gave me chills, Hedda. I LOVE your appeal- far too many get stuck in trying to “think” their way out of an eating disorder- thinking that if they talk about it and process the reasons why they developed an ED enough they will be able to get better- but you can’t recover without changing your eating behaviors! Eating disorders aren’t about food, but recovery is- recovery is about eating no matter what painful emotions come up. Thank you for putting this out there. You are so wise and a true inspiration. <3

    Your project on antisemitism sounds incredible! Good for you- please let us know what you learn! I'm glad you are pursuing your passions- without ED holding you can you are unstoppable and your spirit shines so brightly! Does your research culminate in a paper? If so, can I read it once you're finished? :-)

    http://www.independencefromed.blogspot.com

  8. Be Inspired! says:

    I am the biggest sucker for anything Woody Allen! He just tickles some deep strings in me. How much fun reading your likes, and also deeper stuff.

  9. Such an interesting thing for me to read today. My therapist dropped a bombshell on me on Thursday that she thinks I need PHP (well, that she thinks I need residential, but thinks I would be more agreeable to PHP due to my puppy dog) and I thought she was out of her mind… and that she thought I was weak or really sick or something…

    But is needing help weak? I think needing help and refusing to get it can be weak… but that needing help and advocating to get it — just trying to get it — is not at all… when I really think about it… and reading this made me think that perchance THAT line of thinking was one more in tune with wise mind.

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